Open to ages 18 and older. Yoga is a wonderful practice to increase flexibility, balance, and strengthen the mind/body connection. Worried about getting down on the floor? Don't be! This class gives the same benefits, all while be comfortably supported by a chair. Adapted for adults with special needs. Monday, May 8 @ 10 a.m. […]

Open to ages 18 and older. Yoga is a wonderful practice to increase flexibility, balance, and strengthen the mind/body connection. Worried about getting down on the floor? Don't be! This class gives the same benefits, all while be comfortably supported by a chair. Adapted for adults with special needs. Monday, May 8 @ 10 a.m. […]

Open to ages 18 and older. Yoga is a wonderful practice to increase flexibility, balance, and strengthen the mind/body connection. Worried about getting down on the floor? Don't be! This class gives the same benefits, all while be comfortably supported by a chair. Adapted for adults with special needs. Monday, May 8 @ 10 a.m. […]

Open to ages 18 and older. Yoga is a wonderful practice to increase flexibility, balance, and strengthen the mind/body connection. Worried about getting down on the floor? Don't be! This class gives the same benefits, all while be comfortably supported by a chair. Adapted for adults with special needs. Monday, May 8 @ 10 a.m. […]