Chair Yoga Adapted for Special Needs — Adults
Calhoun-Gordon County Public Library
10am - 11am
Jul. 17, 2023
Open to ages 18 and older.
Yoga is a wonderful practice to increase flexibility, balance, and strengthen the mind/body connection. Worried about getting down on the floor? Don’t be! This class gives the same benefits, all while be comfortably supported by a chair. Adapted for adults with special needs.
- Monday, May 8 @ 10 a.m.
- Monday, June 12 @ 10 a.m.
- Monday, July 17 @ 10 a.m.
Disclaimer: All aspects of in-person programming are subject to change based on health crisis guidelines and procedures.