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Tai Chi @ Poag Senior Center– Adults
Beginning September 20, and running for eight weeks, the library will offer tai chi led by certified instructor Rogena Walden. If you are looking for a way to improve your flexibility and fitness, strengthen your muscles, reduce stress and pain, and just plain feel better, this class is for you!
- Wednesday, September 20 @ 2 p.m.
- Wednesday, September 27 @ 2 p.m. @ the Poag Senior Center (820 G I Maddox Pkwy, Chatsworth, GA 30705)
- Wednesday, October 10/4, 10/11, 10/18, 10/25 at 2-3 p.m. @ the Poag Senior Center (820 G I Maddox Pkwy, Chatsworth, GA 30705)
Disclaimer: All aspects of in-person programming are subject to change based on health crisis guidelines and procedures.