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Restorative Chair Yoga — Adults
Location
Calhoun-Gordon County Public Library
Time
10:30am - 12pm
Date
Nov. 14, 2022
Open to ages 18 and older.
Yoga is a wonderful practice to increase flexibility, balance, and strengthen the mind/body connection. Worried about getting down on the floor? Don’t be! This class gives the same benefits, all while be comfortably supported by a chair. Masks are required during this program.
- January 10 @ 10:30 am
- January 24 @ 10:30 am
- February 7 @ 10:30 am
- February 21 @ 10:30 am
- March 21 @ 10:30 am
- March 28 @ 10:30 am
- April 4 @ 10:30 am
- May 9 @ 10:30am
- Wednesday, June 15 @ 3:00 p.m.
- Monday, August 8 @ 10:30 a.m.
- Monday, September 26 @ 10:30 a.m.
- Thursday, October 20 @ 11 a.m.
- Monday, November 14 @ 10:30 a.m.
- Monday, December 5 @ 10:30 a.m.
Disclaimer: All aspects of in-person programming are subject to change based on health crisis guidelines and procedures.