Open to ages 18 and older. Yoga is a wonderful practice to increase flexibility, balance, and strengthen the mind/body connection. Worried about getting down on the floor? Don't be! This class gives the same benefits, all while be comfortably supported by a chair. January 10 @ 10:30 am January 24 @ 10:30 am  February 7 […]

Open to ages 18 and older. Yoga is a wonderful practice to increase flexibility, balance, and strengthen the mind/body connection. Worried about getting down on the floor? Don't be! This class gives the same benefits, all while be comfortably supported by a chair. January 10 @ 10:30 am January 24 @ 10:30 am  February 7 […]

Open to ages 18 and older. Yoga is a wonderful practice to increase flexibility, balance, and strengthen the mind/body connection. Worried about getting down on the floor? Don't be! This class gives the same benefits, all while be comfortably supported by a chair. January 10 @ 10:30 am January 24 @ 10:30 am  February 7 […]

Open to ages 18 and older. Yoga is a wonderful practice to increase flexibility, balance, and strengthen the mind/body connection. Worried about getting down on the floor? Don't be! This class gives the same benefits, all while be comfortably supported by a chair. January 10 @ 10:30 am January 24 @ 10:30 am  February 7 […]