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Restorative Chair Yoga for Special Needs Adults

Location
Calhoun-Gordon County Public Library
Time
10:30am - 12pm
Date
Aug. 22, 2022
Adults
Calhoun-Gordon

Bright green yoga mat.Open to ages 18 and older.

Yoga is a wonderful practice to increase flexibility, balance, and strengthen the mind/body connection. Worried about getting down on the floor? Don’t be! This class gives the same benefits, all while be comfortably supported by a chair.

  • January 10 @ 10:30 am
  • January 24 @ 10:30 am 
  • February 7 @ 10:30 am
  • February 21 @ 10:30 am
  • March 21 @ 10:30 am
  • March 28 @ 10:30 am – For Special Needs Adults
  • April 11 @ 10:30 am – For Special Needs Adults
  • May 16 @ 10:30am – For Special Needs Adults
  • Friday, June 10 @ 10:00 a.m. — Adapted for special needs adults
  • Monday, August 22 @ 10:30 a.m. — Adapted for special needs adults; all adults are welcome.

Disclaimer: All aspects of in-person programming are subject to change based on health crisis guidelines and procedures.

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