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Restorative Chair Yoga for Special Needs Adults
Open to ages 18 and older.
Yoga is a wonderful practice to increase flexibility, balance, and strengthen the mind/body connection. Worried about getting down on the floor? Don’t be! This class gives the same benefits, all while be comfortably supported by a chair. Masks are recommended during this program.
- January 10 @ 10:30 am
- January 24 @ 10:30 am
- February 7 @ 10:30 am
- February 21 @ 10:30 am
- March 21 @ 10:30 am
- March 28 @ 10:30 am – For Special Needs Adults
- April 11 @ 10:30 am – For Special Needs Adults
- May 16 @ 10:30am – For Special Needs Adults
- Friday, June 10 @ 10:00 a.m. — Adapted for special needs adults
Disclaimer: All aspects of in-person programming are subject to change based on health crisis guidelines and procedures.