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Mindfulness @ the Library: Herbal Heating Pad — Adults

Location
Dalton-Whitfield County Public Library
Time
5:30pm - 6:30pm
Date
Nov. 20, 2025
Adults
Dalton-Whitfield

Open to adults 19 and older. Take a break and discover calm through guided meditation, breathing exercises, and a mindfulness activity. (Spanish Translator present.)

  • Thursday, August 21 @ 5:30 p.m.
  • Thursday, September 18 @ 5:30 p.m.
  • Thursday, October 16 @ 5:30 p.m. Guatemalan worry dolls.
  • Thursday, November 20 @ 5:30 p.m.: DIY herbal heating Pad. 
  • Thursday, December 18 @ 5:30 p.m.: DIY Geometric Terrariums.

Disclaimer: All aspects of in-person programming are subject to change based on health crisis guidelines and procedures.

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