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Mindfulness @ the Library: Stress Balls — Adults (Translator present)

Location
Dalton-Whitfield County Public Library
Time
5:30pm - 6:30pm
Date
Feb. 20, 2025
Adults
Dalton-Whitfield
español

Open to adults 19 and older. Take a break and discover calm through guided meditation, breathing exercises, and a mindfulness activity. This program helps reduce stress and foster relaxation.

  • Thursday, February 20 @ 5:30 p.m.

Disclaimer: All aspects of in-person programming are subject to change based on health crisis guidelines and procedures.

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