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Chair Yoga — Adults

Location
Calhoun-Gordon County Public Library
Time
10am - 11am
Date
May. 15, 2023
Adults
Calhoun-Gordon
Guest

Bright green yoga mat.Open to ages 18 and older.

Yoga is a wonderful practice to increase flexibility, balance, and strengthen the mind/body connection. Worried about getting down on the floor? Don’t be! This class gives the same benefits, all while be comfortably supported by a chair.

  • Monday, May 1 @ 10 a.m.
  • Monday, May 15 @ 10 a.m.
  • Monday, June 5 @ 10 a.m.
  • Monday, July 10 @ 10 a.m.
  • Monday, July 24 @ 10 a.m.

Disclaimer: All aspects of in-person programming are subject to change based on health crisis guidelines and procedures.

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